Services
Speak your truth even if your voice shakes - Maggie Kuhn
Individual Therapy
Couples Therapy
Family Therapy
What is Individual Therapy? Individual therapy is designed for one-on-one conversations with you and your therapist. The intention for one-on-one therapy is to focus solely on you and your intentions for therapy by giving you a safe space to explore your thoughts, feelings, history, and concerns.
Areas of Support:
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Anxiety
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Depression
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Anger
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Emotional Regulation
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Trauma
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Grief
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Attachment Disruptions/Abandonment Issues
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Childhood trauma/concerns
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Abuse
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Life Support/Skills
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Relationship Struggles
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Family Struggles
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Stress
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Body Image
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Perinatal Mental Health/Fertility
Session Fee for Individual Therapy is $150.
What is Couples Therapy? Couples therapy is intended for both participants in a relationship. Couples therapy provides a space for a couple to attend together to discuss their relationship issues and/or concerns in a neutral and supportive environment. Couples therapy aims to help each member in the relationship develop a further understanding of their partner and deepen the emotional component of the relationship.
Did you know that couples therapy is for every relationship? You do not need to be in a place of tension, stress or turmoil before seeking couples therapy with your partner.
Session Fee for Couples Therapy is $175. Extended Sessions are available to provide additional time should you wish.
What is Family Therapy? Family therapy seeks to help families understand each other, work through difficult phases/situations, address generational trauma or harmful family patterns and to create a better functioning family unit. Family therapy is for all family types and for family members of all ages.
Session Fee for Family Therapy is $175. Extended Sessions are available to provide additional time should you wish.
In-Person & Online
All services at Bridge Therapy Services are offered for either in-person and online (virtual) appointments – or a mixture of both to suit your needs! Our hope for in-person appointments is that we have created a space that is safe and comfortable for all clients. For those hoping to access online appointments, you are encouraged to set up in a private, safe, and comfortable space to ensure you get the most out of your appointment.